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Pull Up Hold

Sports Advanced Powerful Gym Studio Solo
Pull Up Hold pose reference photo
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Suspended at the top of a pull-up with chin over the bar and lats fully engaged. Raw and strong.

How to do this pose

  1. Grip the bar slightly wider than shoulders
  2. Pull until your chin clears the bar
  3. Squeeze your shoulder blades together
  4. Keep your core braced and legs still

Photography tips

Backlight the back to define the lat spread and use a fast shutter to hold the static tension.

Expression

Gritted and powerful at the top of the effort.

Camera angle

Slightly low angle emphasizing the hanging strength.

Suggested props

Camera settings

ISO 800 · See all the camera settings in the app: aperture, shutter speed, focal length and lighting notes.

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